ABUNDANCE BEYOND TRAUMA:

A Guided Healing Journey

Self-Paced Healing Curriculum for Trauma Survivors

ABUNDANCE BEYOND TRAUMA: A Guided Healing Journey

Self-Paced Healing Curriculum for Trauma Survivors

A Guided Healing Journey for Trauma Survivors

Abundance Beyond Trauma is a self-paced, experiential healing course designed for survivors of trauma who are ready to process pain, regulate emotions, and rewrite their personal narrative — all in a safe, supportive environment. Whether you're navigating the aftershocks of trauma or seeking tools for sustainable self-care, this journey is your invitation to heal and thrive.

Reclaim Your Power.

Reconnect with your true self, release old patterns, set boundaries, and confidently stand in your authentic truth.

Heal Deeply.

Explore emotional roots, embrace vulnerability, process pain with compassion, and cultivate lasting inner peace and resilience.

Live Abundantly.

Honor your growth, align with joy, nurture daily self-care, and embody a fulfilled, empowered, and vibrant life.

What You’ll Learn

By the end of this course, participants will be able to:

Trauma Impact Awareness

Understand the psychological, emotional, and physiological impact of trauma

Trigger Response Recognition

Identify trauma triggers and unconscious emotional responses

Heal with EDHIR®

Apply the EDHIR® Process to reframe and heal emotional pain

Master Emotional Regulation

Regulate emotional states using somatic, cognitive, and mindfulness echniques

Rewrite Your Narrative

Rebuild personal narratives from a place of power and compassion

Repair Relationship Patterns

Heal relational patterns and cultivate healthy boundaries

Sustain Self-Care Resilience

Establish long-term self-care practices for emotional resilience

Anchor in Safety

Cultivate inner safety and self-compassion

A Guided Healing Journey for Trauma Survivors

Abundance Beyond Trauma is a self-paced, experiential healing course designed for survivors of trauma who are ready to process pain, regulate emotions, and rewrite their personal narrative — all in a safe, supportive environment. Whether you're navigating the aftershocks of trauma or seeking tools for sustainable self-care, this journey is your invitation to heal and thrive.

Reclaim Your Power.

Reconnect with your true self, release old patterns, set boundaries, and confidently stand in your authentic truth.

Heal Deeply.

Explore emotional roots, embrace vulnerability, process pain with compassion, and cultivate lasting inner peace and resilience.

Live Abundantly.

Honor your growth, align with joy, nurture daily self-care, and embody a fulfilled, empowered, and vibrant life.

What You’ll Learn

By the end of this course, participants will be able to:

Trauma Impact Awareness

Understand the psychological, emotional, and physiological impact of trauma

Trigger Response Recognition

Identify trauma triggers and unconscious emotional responses

Heal with EDHIR®

Apply the EDHIR® Process to reframe and heal emotional pain

Master Emotional Regulation

Regulate emotional states using somatic, cognitive, and mindfulness techniques

Rewrite Your Narrative

Rebuild personal narratives from a place of power and compassion

Repair Relationship Patterns

Heal relational patterns and cultivate healthy boundaries

Sustain Self-Care Resilience

Establish long-term self-care practices for emotional resilience

Anchor in Safety

Cultivate inner safety and self-compassion

Curriculum Overview

Abundance Beyond Trauma: A Guided Healing Journey is a self-paced, experiential course designed for survivors of trauma seeking to process past pain, regulate emotions, reclaim personal power, and establish inner safety.

The course provides a supportive, reflective environment using lessons, journaling prompts, and guided processes especially, the EDHIR® Process—for deep emotional healing and sustainable personal growth.

Curriculum Overview

Abundance Beyond Trauma: A Guided Healing Journey is a self-paced, experiential course designed for survivors of trauma seeking to process past pain, regulate emotions, reclaim personal power, and establish inner safety.

The course provides a supportive, reflective environment using lessons, journaling prompts, and guided processes especially, the EDHIR® Process—for deep emotional healing and sustainable personal growth.

Hear From Our Clients

“This course helped me understand my trauma in a way no therapy session ever has. I felt seen, safe, and supported. Thank you!”

-Angela M.

“Learning the EDHIR® Process changed my life. I now respond instead of react, and I finally feel in control of my emotions.”

-David D.

Hear From Our Clients

“This course helped me understand my trauma in a way no therapy session ever has. I felt seen, safe, and supported. Thank you!”

-Angela M.

“Learning the EDHIR® Process changed my life. I now respond instead of react, and I finally feel in control of my emotions.”

-David D.

Frequently Asked Questions

Question 1: Who is this course for?

This course is for trauma survivors ready to begin or deepen their healing journey. Whether you’ve experienced childhood trauma, relational pain, or other emotional wounds, this self-paced program meets you where you are — and helps you grow from there.

Question 2: What is the EDHIR® Process?

The EDHIR® Process is a powerful, step-by-step method designed to help you recognize, process, and reframe emotional triggers. It guides you through emotional healing in a grounded, compassionate way — empowering you to shift from reactive to responsive.

Question 3: Do I need prior experience with therapy or trauma healing?

Not at all. This course is designed to be accessible, whether you're completely new to healing work or already working with a therapist. It can be a helpful supplement to ongoing professional support or a standalone guide for self-healing.

Question 4: Can this course replace therapy?

This course is not a substitute for professional mental health care. It’s a complementary resource that offers tools, insights, and practices to support your healing journey. If you’re in crisis or need clinical support, please work with a licensed therapist.